Reduce Pain, Restore Health and Optimize Performance
Is your neck strained from being hunched for hours in front of your computer? Do you suffer from aches and pains or a sports-related injury? Are you in need of some serious stress relief? Massage therapy can help alleviate a host of health issues. It is a holistic art that aids the body's ability to heal itself. I start each session by ascertaining your unique bodywork needs then apply massage techniques - including integrated myofascial release and neuromuscular bodywork - that will allow us to best address your problem areas. My highly targeted, therapeutic sessions help relieve pain due to soreness or muscle strains, improve agility and mobility, and focus on optimal postural alignment.
Who Can Benefit from Massage Therapy?
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High Performance Athletes
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Recreational Athletes
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Those Experiencing Chronic Pain
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Individuals Wishing to Manage Stress & Anxiety
Massage Techniques Can Help a Host of
Muscle Tension and Soft Tissue Problems
Back Pain and Sciatica
Neck Pain
Shoulder Pain
Hip, Leg and Knee Pain
Muscle Pulls
Running and Sports Injuries
Plantar Fasciitis and Foot Pain
Headaches and TMJ
Carpel Tunnel Syndrome
Headaches
Integrated Myofascial Release & Neuromuscular Bodywork
"Mark is the only massage therapist that I’ve been able to put my complete trust in, having been a client of his for close to 15 years. He truly knows how to read a person’s body, as well as listen to his clients when they describing how they’re feeling. His demeanor is soft spoken, kind and highly professional; and his massage techniques are extremely effective, from therapeutic post-operative work, to deep tissue sports massage."
Esther Rubenstein, Competitive Marathon Runner
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Experienced Practitioner and Educator
For the last 20 years, as a licensed massage therapist, I have helped my clients manage pain and stress, as well as enhance their overall wellbeing and athletic performance through combinations of Eastern and Western bodywork, Myofascial Release, and Neuromuscular and Orthopedic massage. Throughout my career, I have kept abreast of the latest developments and also taught others how to perform these effective techniques. My education positions have included Lead Instructor for the Medical Massage Program at University of Medicine and Dentistry of New Jersey, Faculty of Helma Institute & Institute for Therapeutic Massage, and developing and teaching continuing education and professional development workshops.